How to Be a Bodybuilder Instead of a Gym Rat
Monday, July 21st, 2008There must be some reason why certain people build more muscle and lose more fat than others.
Said another way, if two equally gifted individuals start working out … why does one make significant progress and the other looks like they don’t even belong to a gym?
Is it simply a random occurrence - the proverbial, “your genetics determine your physique”?
Is it simply whoever trained harder on that particular day?
Is it simply that one person had a greater desire to challenge themselves than they other?
To be sure things like genetics, opportunity and desire contribute to the outcome of most bodybuilders, but there is another factor - often unseen - that plays a huge role in determining who gets to show off the six pack when summer rolls around.
And that factor is “gym strategy “.
That is -
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Tags: advanced mass building, build muscle, mass building








