Comments on: Ripped Abs Or the Abdominal Ripper? http://www.bodybuildingsecretslive.com/ripped-abs-or-the-abdominal-ripper/ Gain Muscle Mass with Bodybuilding Expert, Marc David Fri, 12 Mar 2010 19:14:55 -0800 http://wordpress.org/?v=2.8.6 hourly 1 By: Get six pack abs http://www.bodybuildingsecretslive.com/ripped-abs-or-the-abdominal-ripper/comment-page-1/#comment-2349 Get six pack abs Wed, 26 Nov 2008 06:50:23 +0000 http://www.bodybuildingsecretslive.com/ripped-abs-or-the-abdominal-ripper/#comment-2349 Great video, I haven't seen this exercise before!<br><br>Valuable advice from Nick Nilsson and Jeff Anderson<br><br>Thanks Guys<br><br>George Great video, I haven't seen this exercise before!

Valuable advice from Nick Nilsson and Jeff Anderson

Thanks Guys

George

]]> By: MotivateToLift http://www.bodybuildingsecretslive.com/ripped-abs-or-the-abdominal-ripper/comment-page-1/#comment-993 MotivateToLift Wed, 02 Apr 2008 15:40:57 +0000 http://www.bodybuildingsecretslive.com/ripped-abs-or-the-abdominal-ripper/#comment-993 The rotational component is one that people often neglect. Great exercise idea!! The rotational component is one that people often neglect. Great exercise idea!!

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