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	<title>Comments on: How to Gain Weight in 6 Simple Steps</title>
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	<description>Uncensored bodybuilding and fitness information in a podcast format (audio) on topics like nutrition, training and supplements.</description>
	<pubDate>Fri, 04 Jul 2008 19:49:00 +0000</pubDate>
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		<title>By: MotivateToLift</title>
		<link>http://www.bodybuildingsecretslive.com/how-to-gain-weight-in-6-simple-steps/#comment-991</link>
		<dc:creator>MotivateToLift</dc:creator>
		<pubDate>Tue, 01 Apr 2008 20:32:14 +0000</pubDate>
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		<description>Simple, yet powerful information.  People need to stick to the basics...A,B,C and understand that weight gain or loss is a process, not a quick fix.  Keep up the great work!!</description>
		<content:encoded><![CDATA[<p>Simple, yet powerful information.  People need to stick to the basics&#8230;A,B,C and understand that weight gain or loss is a process, not a quick fix.  Keep up the great work!!</p>
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