Comments on: Don’t Make This Stupid Nutrition Mistake http://www.bodybuildingsecretslive.com/dont-make-this-stupid-nutrition-mistake/?utm_source=rss&utm_medium=rss&utm_campaign=dont-make-this-stupid-nutrition-mistake Gain Muscle Mass with Bodybuilding Expert, Marc David Thu, 29 Jul 2010 00:02:39 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: dave http://www.bodybuildingsecretslive.com/dont-make-this-stupid-nutrition-mistake/comment-page-1/#comment-1463 dave Tue, 29 Apr 2008 18:42:40 +0000 http://www.bodybuildingsecretslive.com/dont-make-this-stupid-nutrition-mistake/#comment-1463 hi marc i think you are utterly correct so i have tried to alter things around i have lowered my workouts to 1 hour periods 3 times a week i have upped my calorie intake to 3200 calories a day but i can only fit in 4 meals a day,but since all these changes i dont feel i am making any progress ,do you think this may just be because i have changed everything around ..........dave hi marc i think you are utterly correct so i have tried to alter things around i have lowered my workouts to 1 hour periods 3 times a week i have upped my calorie intake to 3200 calories a day but i can only fit in 4 meals a day,but since all these changes i dont feel i am making any progress ,do you think this may just be because i have changed everything around ……….dave

]]> By: Marc http://www.bodybuildingsecretslive.com/dont-make-this-stupid-nutrition-mistake/comment-page-1/#comment-1225 Marc Fri, 11 Apr 2008 02:17:58 +0000 http://www.bodybuildingsecretslive.com/dont-make-this-stupid-nutrition-mistake/#comment-1225 Jeff, It helps me too to be honest and I'm only trying to pass along good information. Maybe mine, maybe somebody else's. My promise from Day 1 upon doing this podcast was to try and assist people to avoid the mistakes that I made. I'm human like anybody else and I have a life outside of bodybuilding. I thought I was bulking or at least maintaining and here I was maybe around 35% or so in a calorie deficit!? Needless to say, I am eating more now and feeling better. It's human to make mistakes. I know how to correct them and I just wanted to remind anybody else out there, get a baseline. Jeff,

It helps me too to be honest and I’m only trying to pass along good information. Maybe mine, maybe somebody else’s. My promise from Day 1 upon doing this podcast was to try and assist people to avoid the mistakes that I made.

I’m human like anybody else and I have a life outside of bodybuilding.

I thought I was bulking or at least maintaining and here I was maybe around 35% or so in a calorie deficit!?

Needless to say, I am eating more now and feeling better. It’s human to make mistakes. I know how to correct them and I just wanted to remind anybody else out there, get a baseline.

]]> By: Jeff Check http://www.bodybuildingsecretslive.com/dont-make-this-stupid-nutrition-mistake/comment-page-1/#comment-1223 Jeff Check Fri, 11 Apr 2008 00:36:02 +0000 http://www.bodybuildingsecretslive.com/dont-make-this-stupid-nutrition-mistake/#comment-1223 Marc, first off I appreciate your show and thing you have a lot of great information and observations. I've been a listener for about 4 months. This latest podcast really hit me. I've been over cutting and not realizing it. Last month i hit a plateau - i know my workouts were not the best and i had not been feeling all that great despite a really low intake. i started today - adding a cheat day and some more good caloires. thanks for being honest with your learning it really helps us.. Jeff Dearborn, MI Marc, first off I appreciate your show and thing you have a lot of great information and observations. I’ve been a listener for about 4 months. This latest podcast really hit me. I’ve been over cutting and not realizing it.

Last month i hit a plateau – i know my workouts were not the best and i had not been feeling all that great despite a really low intake. i started today – adding a cheat day and some more good caloires. thanks for being honest with your learning it really helps us..

Jeff
Dearborn, MI

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