Why are kids fat? The other day I overheard two people at my gym talking about why they think kids today are fatter than 20 years ago. I think it's a bit more complicated than pointing to more access to a soda.  But what do you think? Why are kids fat? [poll id="3"] I’d like know your thoughts on the issue. Marc David – CPT “The NoBull Muscle Guy” Author of NoBull Bodybuilding

When Clint Nielsen of Crude Fitness informed me that my NoBull Bodybuilding course has been nominated for an award and is listed in the Top 50 for offering one of the best FREE health/fitness programs on the web... I admit I blushed. Thanks Clint for the honor.

Thank you Alan. You know.... it wasn't a crazy fitness article that prompted me to really discuss the meal frequency topic you commented on.  It was a slew of e-mails from "fitness professionals" in my own industry that are very well versed in using the word as a sword.  They know how to write, to stir up controversy and sell.  I can't possibly pay attention to all the B.S. that goes on but this one got my goat if you will.  It wasn't just twisting the truth it was flat out pure unadulterated bullshit and being the NoBull guy, I had...

If YOU are reading this ... thank you because you are part of the audience of this blog.  I may be mostly focused in the United States (maybe because this blog is all in English or the fact I don't use the metric system) but in any case, there's readers all over the world in almost every country that are interested in health and fitness ... specifically bodybuilding. Most of the time, I'm speaking, you are listening (reading) and I never get to greet and meet the people who give me the energy to answer questions.  At times, it's important to...