It’s Beginning to Look Like TRX

December 24th, 2011 - posted in Random

When the UPS guy showed up at my door and left this box, I caught a glimpse of what might be under the tree for me from "Santa." No religious message here folks.  Just me, excited that my future holds some type of suspension training.  I think this will integrate nicely with traditional bodybuilding myself. Just wishing everybody a great day! Marc David – CPT “The NoBull Muscle Guy” Author of NoBull Bodybuilding PS - Worried about packing on a few extra pounds?  Don't be.  That whole 10 lbs between Thanksgiving and Christmas was debunked.  The average weight gain is around 1 lb.  There's a Holiday...
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Top 35 Things I Learned In 2011

November 28th, 2011 - posted in Random

With 2011 coming to an end, I've learned a few things myself.  And in 2012, I have no doubts, I'll be learning a lot more.  I'm stronger and more fit now than I was 5 years ago.  I thought 5 years ago I was the strongest I'd ever be. While this list is in no way definitive or comprehensive, it's long enough that I hope just ONE of these items will ring true.  I don't know everything.  I'm hoping you will help me out at the end of my list by contributing a few things you've learned in 2011. Here's my top...
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Back with a Vengeance

November 23rd, 2011 - posted in Random

Introducing the New and Improved NoBull Bodybuilding Secrets Live blog! What seemed like MONTHS of design and work, turned out to be a really nice adventure in artwork.  Now I'm 100% aware that how a blog looks is not the main focus.  CONTENT is as my friend keeps pointing out.  And while I agree, I needed to re-design this blog frankly because I needed to re-design myself and re-discover my voice. What do you think of the new design?   My intention was to have a layout that helps you find the content you need quickly and to get more videos and podcasts...
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Metabolic Cooking – Fitness Pros Speak

April 05th, 2011 - posted in Random

Truth be told, I got so busy cooking breakfast, lunch and dinner plus some snacks from Metabolic Cooking that I did not bother to record a video, do a podcast or any of the more traditional multi-media things I normally do.  I just ran out of time as this book came out before I had a chance to do everything I wanted to do.  I'm a perfectionist in some regards and that's a weakness when it comes to speed. Anyway, who better to tell you than two top notch fitness pros (besides myself) than American Fitness Pro Kim Lyons and her...
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How Often Do YOU Want Content?

April 20th, 2010 - posted in Random

It pains me to even ask such a stupid and simple question but I'm not writing posts just to entertain myself.  Although at times, I'm sure that is the impression. Simple question really and I know there is no one answer but being who I am, I've got to ask anyway.  Some people enjoy longer posts.  Some enjoy more frequent short content to relevant issues. How Often to You Want to See a New Post? [poll id="8"] Marc David “The NoBull Muscle Guy” www.nobullbodybuilding.com
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Can You Cook?

April 09th, 2010 - posted in Random

Tom Venuto asked me to officially invite you  to the first ever "BURN THE FAT RECIPE CONTEST!" CLICK HERE FOR DETAILS "Chef Venuto" has a great little Burn The Fat Video contest in the works that will be quick, easy, and Tasty to enter... This contest is open to everyone and you don't have to be a current Burn The Fat Inner Circle member at all. There is NO PURCHASE NECESSARY and you can win some really awesome PRIZES (autographed books and even 6 Months of Burn the Fat Inner Circle Membership - a $57 value!). Who knows what else we might throw in... The contest...
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Three Quick Steps to Winning a Body Transformation Contest

January 23rd, 2010 - posted in Random

Do you ever wonder how some people seem to win body transformation contests?  You might even start to notice the same people come close to winning several of them year after year.  To the layman, a body transformation contest appears to be only about the person who lost the most weight or built the most muscle.  If this is what you think about body transformation contests, you are incorrect.  Let me explain... After watching several transformation contests occur in several internet forums, I've found many similarities between the winners of these competitions.  There's something about the methods they use that is...
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Holiday Body Transformation Challenge to You

November 19th, 2009 - posted in Random

Every year as Thanksgiving gets closer, you’ve probably seen the depressing reports: “Most people gain between 5 and 10 pounds of body fat in the six weeks between Thanksgiving and Christmas.” "This is the time of year when people celebrate their slowly depreciating life expectancy, via large bottles of whiskey and through gluttonous consumption of very large turkey legs." - The Fly at ibankcoin.com I’m not sure if this worries you or not, but a lot of people are terrified about getting fatter in the next two months. They anticipate the workouts falling by the wayside and the holiday food calling...
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Frank Zane vs. Markus Ruhl

July 22nd, 2009 - posted in Random, Rants

Frank Zane (classic bodybuilder) next to Markus Ruhl (current). TWO SIMPLE QUESTIONS: Which look do you prefer if any? Is there such a thing as too big? Submit your comments in the box below. Marc David “The NoBull Muscle Guy” www.nobullbodybuilding.com P.S. - I don't have the information on who created this photo. But I'd be more than happy to give credit where credit is due.  I just can't find a source.  If there is one, I'll update this post to reflect that fact.
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Follow Marc on Twitter

January 02nd, 2009 - posted in Random

For those of you who are hooked on Twitter, you can now follow me! I'll be tweeting on a regular basis with updates, interesting sites and articles I’ve run across, and more.  Hope to see you there! Follow Marc on Twitter!
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