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	<title>Comments on: Bulking Dieters Beware: This is a Big Mistake</title>
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	<description>Gain Muscle Mass with Bodybuilding Expert, Marc David</description>
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		<title>By: best oblique expert</title>
		<link>http://www.bodybuildingsecretslive.com/bulking-dieters-beware-this-is-a-big-mistake/comment-page-1/#comment-3437</link>
		<dc:creator>best oblique expert</dc:creator>
		<pubDate>Wed, 30 Sep 2009 20:49:10 +0000</pubDate>
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		<description>This article is really substantial and it opens the eyes of those who are not properly guided on what to do in order to gain weight and muscle. It&#039;s never good to stuff yourself with just anything, you might be putting on junk in your system. Exercise, a well-balanced diet and enough sleep is what you need. Focus on exercises that develop your muscles to give you form. Stay away from fatty foods as you do not want to gain weight due to fat. Be wise in your decisions and don&#039;t just follow what&#039;s out there.</description>
		<content:encoded><![CDATA[<p>This article is really substantial and it opens the eyes of those who are not properly guided on what to do in order to gain weight and muscle. It&#39;s never good to stuff yourself with just anything, you might be putting on junk in your system. Exercise, a well-balanced diet and enough sleep is what you need. Focus on exercises that develop your muscles to give you form. Stay away from fatty foods as you do not want to gain weight due to fat. Be wise in your decisions and don&#39;t just follow what&#39;s out there.</p>
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		<title>By: best oblique expert</title>
		<link>http://www.bodybuildingsecretslive.com/bulking-dieters-beware-this-is-a-big-mistake/comment-page-1/#comment-3181</link>
		<dc:creator>best oblique expert</dc:creator>
		<pubDate>Wed, 30 Sep 2009 13:49:10 +0000</pubDate>
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		<description>This article is really substantial and it opens the eyes of those who are not properly guided on what to do in order to gain weight and muscle. It&#039;s never good to stuff yourself with just anything, you might be putting on junk in your system. Exercise, a well-balanced diet and enough sleep is what you need. Focus on exercises that develop your muscles to give you form. Stay away from fatty foods as you do not want to gain weight due to fat. Be wise in your decisions and don&#039;t just follow what&#039;s out there.</description>
		<content:encoded><![CDATA[<p>This article is really substantial and it opens the eyes of those who are not properly guided on what to do in order to gain weight and muscle. It&#39;s never good to stuff yourself with just anything, you might be putting on junk in your system. Exercise, a well-balanced diet and enough sleep is what you need. Focus on exercises that develop your muscles to give you form. Stay away from fatty foods as you do not want to gain weight due to fat. Be wise in your decisions and don&#39;t just follow what&#39;s out there.</p>
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