About Marc You Get What You Put In
It occurred to me while driving that not many things in life are free and certainly without somebody taking a piece of your effort. …
Read This Article2 Bodybuilding Podcasts Worth Listening
When I first started podcasting back in 2005, I was thrilled with the success of my initial podcasting efforts as nobody in fitness was …
Read This ArticleCarb Backloading Results
I think I got a few raised eyebrows when I quietly announced I was going to try Carb Backloading. There was a little bit …
Read This ArticleHow to Create a Successful Supplement Company
While there are many ways to get rich (I know of seven), there’s fewer to creating a truly successful supplement company from the ground …
Read This ArticleThe Right Way to Do Dumbbell Squats
I think when his trainer said dumbbell squats, maybe they meant hold the weights not stand on them? How do people come up with …
Read This ArticleCarb Backloading FAQ
Marc’s Carb Backloading FAQ for those who still seeking answers. With every bodybuilding program that hits the market, over time people have a slew …
Read This ArticleDoes Alcohol Make You Gain Weight?
“Does alcohol make you gain weight?” is a common question I get in my Inbox at least once a month They are probably referring the …
Read This ArticleNeed a Challenge? Join this Fitness Contest
My friend Tom Venuto has an interesting concept called the “Love Your Body” challenge. In this contest if you TAKE ACTION, you can score …
Read This ArticleWhy Do You Think Weight Loss is so Difficult?
For the last several years, I’ve been asked questions thru e-mail and in person about the particulars of losing weight. Being mostly skinny all my …
Read This ArticleThe 5 Keys to Bullet Proof Abs
This is a guest post by Shane McGrotty of *Rep Fitness* He has been training in power lifting, Olympic lifting, and CrossFit for several …
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